Hello! I'm Ally Choo, Registered Dietitian, Certified Intuitive Eating Counsellor and founder of Body Respect Nutrition. I am passionate about supporting my clients with eating disorders and disordered eating build body trust, heal their relationship with food, and live their preferred life. I practice from a weight, gender, and trans inclusive lens and practice from a Health At Every Size framework. This involves focusing on behaviours that support not only our physical well being, but our mental and emotional health as well. My approach is starting with what you're already doing and making small, gradual changes to build solid habits. While my practice focuses on helping my clients learn what to eat, we also spend a lot of time understanding how and why we eat, as this is where meaningful change happens.
Nutrition counselling for disordered eating or a diagnosed or suspected eating disorder ie. Anorexia Nervosa, Bulimia Nervosa, Other Specified Feeding and Eating Disorders (OSFED), Avoidant Restrictive Food Intake Disorder (ARFID), and binge eating disorder. Medical stability and/or regular medical monitoring is required for nutrition services